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How to Get Things Done When You’re Busy

How to Get Things Done When You’re Busy

I believe in the Western world, we have been conditioned to ‘get stuff done.’ We are soooo busy that we even judge the quality of each day based on how much ‘stuff we got done’. If we got alot done today, it was a good day, but those days where we didn’t get much done...

7 Ways to Beat Stress

7 Ways to Beat Stress

How often do you feel stressed? Has stress become a part of your day-to-day life? If you’re like most people living in the western world, it’s likely you answered yes to both questions. I believe that ‘stress’ is not actually our natural state – it’s not the way we...

How to Be Perfect

How to Be Perfect

If you’re looking for ways to be perfect – this post might not tell you what you want to hear. Constantly striving for perfection is one of the biggest mistakes we can make in life. You know why? Because perfection doesn’t exist. Here’s a newsflash for you - there’s...

Wisdom from Yoda | Inspiring Quotes

Wisdom from Yoda | Inspiring Quotes

Sometimes we look for inspiration in the wrong places. In my opinion it’s not just the obviously ‘iconic’ people that have all the answers, like the Einsteins and the Richard Bransons of the world. Sometimes you find inspiration in strange places, like wisdom from...

How to be Patient

How to be Patient

How often do you lose your patience? Do you find yourself constantly getting wound by things taking too long? In a world where we live life in the fast lane, sometimes in can be hard to keep up. If you’re like me you may have found yourself rushing, pushing and...

Successful Living

How to Get Things Done When You’re Busy

How to Get Things Done When You’re Busy

I believe in the Western world, we have been conditioned to ‘get stuff done.’ We are soooo busy that we even judge the quality of each day based on how much ‘stuff we got done’. If we got alot done today, it was a good day, but those days where we didn’t get much done...

7 Ways to Beat Stress

7 Ways to Beat Stress

How often do you feel stressed? Has stress become a part of your day-to-day life? If you’re like most people living in the western world, it’s likely you answered yes to both questions. I believe that ‘stress’ is not actually our natural state – it’s not the way we...

How to Be Perfect

How to Be Perfect

If you’re looking for ways to be perfect – this post might not tell you what you want to hear. Constantly striving for perfection is one of the biggest mistakes we can make in life. You know why? Because perfection doesn’t exist. Here’s a newsflash for you - there’s...

Wisdom from Yoda | Inspiring Quotes

Wisdom from Yoda | Inspiring Quotes

Sometimes we look for inspiration in the wrong places. In my opinion it’s not just the obviously ‘iconic’ people that have all the answers, like the Einsteins and the Richard Bransons of the world. Sometimes you find inspiration in strange places, like wisdom from...

How to be Patient

How to be Patient

How often do you lose your patience? Do you find yourself constantly getting wound by things taking too long? In a world where we live life in the fast lane, sometimes in can be hard to keep up. If you’re like me you may have found yourself rushing, pushing and...

Simple Life Strategies

How to Get Things Done When You’re Busy

How to Get Things Done When You’re Busy

I believe in the Western world, we have been conditioned to ‘get stuff done.’ We are soooo busy that we even judge the quality of each day based on how much ‘stuff we got done’. If we got alot done today, it was a good day, but those days where we didn’t get much done...

7 Ways to Beat Stress

7 Ways to Beat Stress

How often do you feel stressed? Has stress become a part of your day-to-day life? If you’re like most people living in the western world, it’s likely you answered yes to both questions. I believe that ‘stress’ is not actually our natural state – it’s not the way we...

How to Be Perfect

How to Be Perfect

If you’re looking for ways to be perfect – this post might not tell you what you want to hear. Constantly striving for perfection is one of the biggest mistakes we can make in life. You know why? Because perfection doesn’t exist. Here’s a newsflash for you - there’s...

Wisdom from Yoda | Inspiring Quotes

Wisdom from Yoda | Inspiring Quotes

Sometimes we look for inspiration in the wrong places. In my opinion it’s not just the obviously ‘iconic’ people that have all the answers, like the Einsteins and the Richard Bransons of the world. Sometimes you find inspiration in strange places, like wisdom from...

How to be Patient

How to be Patient

How often do you lose your patience? Do you find yourself constantly getting wound by things taking too long? In a world where we live life in the fast lane, sometimes in can be hard to keep up. If you’re like me you may have found yourself rushing, pushing and...

Recent posts

Two Insights into Information Overload. And how to stop it.

I don’t know about you, but sometimes I feel like the information just needs to stop. You know what I mean? Here’s an example…I was recently sort of diagnosed with a low thyroid (I’ll probably get into this in another post as there’s a lot to tell here).  And so, of...

Happiness & Its Causes 2014

Do you ever stop to wonder what is it that makes you happy? I mean, happiness is something that’s so elusive, yet I’ve never met anyone who’s not looking for more of it. Indulge me for a moment and imagine this: “Hey, I’ve got some happiness going for free – can I...

How to Stop Going on Facebook When You’re Meant to be Working

Ding…. Oooh a Facebook notification….I wonder who it is? I’ll just look quickly….won’t take a second…. Right. Now back to work. What was I doing again? Hmmm now concentrate…time to get focused. Ding. Damn it. Another one. OK one last one…then I’ll focus on what I’m...

What to Do When You Feel Like Quitting

That’s it. Enough is enough. Every single day I work my butt off to try and make a difference, to try and do something with my life. But it’s hard. And today I can’t be bothered. Today I feel like it’s all a big fat waste of time. Like it’s not working. Like all of...

You’re overwhelmed…but did you know this is why?

I felt like the world was caving in on me. The ceiling and the walls were getting smaller and smaller and closer and closer. The sweet pungent smell of suffocation began to envelope all of my senses. And I recognized the familiar sensation of resistance paralyzing my...

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