Find Your Passion

How to Make Life a Little Easier

How to Make Life a Little Easier

I recently quit sugar. Well I attempted to. You see, I felt like it had got to a point where sugar just wasn’t working for me. In-fact, it was working against me. I was craving it too often, it was disrupting my day and leaving me on this rollercoaster ride of sugar...

What You Need to Know About Stress

What You Need to Know About Stress

If you find yourself dealing with stress on a regular basis (and most of us do) then I have some important news for you. Are you aware of the dangers of stress? I didn't realise this myself, but I've spent alot of time researching the effects of stress and I can tell...

Exclusive LESS STRESS E-Course Opportunity

Exclusive LESS STRESS E-Course Opportunity

If you have ever found yourself experiencing symptoms like overanalysis, anxiety, restlessness, irritability or excessive worrying then it’s likely you’re familiar with stress. Stress is something pretty much every person (in the Western world) deals with on a daily...

The Day My Dad Left Home

The Day My Dad Left Home

When I was three years old my Father walked out of my life forever. I don't know exactly what happened, all I know is that he left and he never came back. I haven't seen him since the day he left, I have no active memory of him (other than the few photos my mum has...

Successful Living

How to Make Life a Little Easier

How to Make Life a Little Easier

I recently quit sugar. Well I attempted to. You see, I felt like it had got to a point where sugar just wasn’t working for me. In-fact, it was working against me. I was craving it too often, it was disrupting my day and leaving me on this rollercoaster ride of sugar...

What You Need to Know About Stress

What You Need to Know About Stress

If you find yourself dealing with stress on a regular basis (and most of us do) then I have some important news for you. Are you aware of the dangers of stress? I didn't realise this myself, but I've spent alot of time researching the effects of stress and I can tell...

Exclusive LESS STRESS E-Course Opportunity

Exclusive LESS STRESS E-Course Opportunity

If you have ever found yourself experiencing symptoms like overanalysis, anxiety, restlessness, irritability or excessive worrying then it’s likely you’re familiar with stress. Stress is something pretty much every person (in the Western world) deals with on a daily...

The Day My Dad Left Home

The Day My Dad Left Home

When I was three years old my Father walked out of my life forever. I don't know exactly what happened, all I know is that he left and he never came back. I haven't seen him since the day he left, I have no active memory of him (other than the few photos my mum has...

Simple Life Strategies

How to Make Life a Little Easier

How to Make Life a Little Easier

I recently quit sugar. Well I attempted to. You see, I felt like it had got to a point where sugar just wasn’t working for me. In-fact, it was working against me. I was craving it too often, it was disrupting my day and leaving me on this rollercoaster ride of sugar...

What You Need to Know About Stress

What You Need to Know About Stress

If you find yourself dealing with stress on a regular basis (and most of us do) then I have some important news for you. Are you aware of the dangers of stress? I didn't realise this myself, but I've spent alot of time researching the effects of stress and I can tell...

Exclusive LESS STRESS E-Course Opportunity

Exclusive LESS STRESS E-Course Opportunity

If you have ever found yourself experiencing symptoms like overanalysis, anxiety, restlessness, irritability or excessive worrying then it’s likely you’re familiar with stress. Stress is something pretty much every person (in the Western world) deals with on a daily...

The Day My Dad Left Home

The Day My Dad Left Home

When I was three years old my Father walked out of my life forever. I don't know exactly what happened, all I know is that he left and he never came back. I haven't seen him since the day he left, I have no active memory of him (other than the few photos my mum has...

Recent posts

How to Find a New Career in 30 Days (free workshop)

I was asked the other day who I admire or look up to - and you know, there are a couple of people I can think of. The one who stands out most though, is Steve Jobs, that guy was incredible. He was consistently innovative and quirky and really made a difference with...

Confused About Your Career? Read This.

I was chatting to Jane - a senior marketing professional the other day. And something struck me. She was telling me all about her current work situation and what was troubling her. You see – she was having problems with her manager and this was clouding her thinking....

Definitely Avoid This When Changing Careers

On the weekend I took a well-deserved break to go to the Blue Mountains with my new hubby (excitement!). I just love the clean, mountain air up there. It really gives you time to think about the big things in life. Sometimes though, thinking is the last thing we...

How to Make 2015 YOUR year

January’s a bit of a weird month isn’t it? There’s a lot of pressure to set big lofty goals, get all of our shit into order and generally become better than we were last year. While this is all great in theory, I think often we can get sucked into other people’s...

A New Year, A New Career?

Happy New Year People! As 2014 draws to a close and we enter a bright and shiny new 2015, it’s a great time to get conscious about what you want to create in your career this year. As a coach, in 2014 I made a conscious decision to bring my focus to help others do...

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