by Zoë B | Apr 19, 2012 | mind training, motivation, Simple Life Strategies, success
Have you ever been told that you can’t do something? That it’s just not possible? Has this deterred you from even trying? In 1954 it was common knowledge that it was not possible to run a mile in under 4 minutes. It was believed that scientifically, the human body was...
by Zoë B | Apr 3, 2012 | mind training, Simple Life Strategies, success
It goes without saying that most people would like to improve their memory. Mnemonics are memory aids that can quickly help you to remember a list of items, ideas or concepts. This can come in handy both in your personal & business life – how great would it be to...
by Zoë B | Mar 28, 2012 | motivation, success
In my opinion, Winston Churchill was a pretty inspirational guy. Known for his outstanding leadership qualities, Churchill was the only British Prime Minister to have received the nobel prize in literature and the first person to be made an honorary citizen of the...
by Zoë B | Mar 24, 2012 | mind training, motivation, Simple Life Strategies, success
Jill Bolte Taylor is a neuro scientist. She experienced a stroke when a blood vessel exploded in her left brain. Because she had studied neuroscience (at Harvard no less), she was acutely aware of what was happening to her as she experienced the symptoms of the...
by Zoë B | Mar 21, 2012 | mind training, Simple Life Strategies, success
I don’t know about you, but I think most people probably take their brains for granted. The stats say that we only use a mere 10% of our brains which is crazy considering our brain is like the computer that controls everything that we do. You’d think we’d have learned...
by Zoë B | Mar 17, 2012 | Simple Life Strategies, stress management, success
Is Time Stressing You Out? Have you ever felt completely stressed and overwhelmed because you have so much to do? You know those days where your head is a jumble of confusion with so many thoughts flying around that you just don’t know where to start?! Haven’t we all....