by Zoë B | Apr 23, 2012 | Featured Posts, motivation, stress management
Last week I spent some time in Dharamsala in north India, home of the 14th Dalai Lama (and many other Tibetans in exile). Whether you’re religious or not, the Dalai Lama has some pretty universal philosophies for life that everyone can learn from. Having been...
by Zoë B | Apr 9, 2012 | problem solving, Simple Life Strategies, stress management
Yesterday my mum and I visited the Taj Mahal. Having been described as a ‘teardrop on the cheek of eternity’ and ‘the embodiment of all things pure’ it had alot to live up to. I have to say, upon first glance, the perfection of the building literally takes your breath...
by Zoë B | Mar 17, 2012 | Simple Life Strategies, stress management, success
Is Time Stressing You Out? Have you ever felt completely stressed and overwhelmed because you have so much to do? You know those days where your head is a jumble of confusion with so many thoughts flying around that you just don’t know where to start?! Haven’t we all....
by Zoë B | Mar 11, 2012 | motivation, Simple Life Strategies, stress management
Yesterday I had one of those days where I felt like everything was a bit ‘samey’. You know what I mean? When the days merge into one as you get up and go to work, come home, go to bed, get up go to work, come home, go to bed, get up, go to yoga, go home, watch a...
by Zoë B | Mar 10, 2012 | emotions, motivation, problem solving, Simple Life Strategies, stress management
“The only thing we have to fear is fear its-self” Franklin D Roosevelt Have feelings of fear ever stopped you from getting what you want? If the answer is yes then you’re not alone. Fear is one of the most common emotions that stops people from achieving their goals...
by Zoë B | Mar 7, 2012 | emotions, mind training, Simple Life Strategies, stress management, success
When I was 24 I arrived in Australia looking for a job in Advertising. My intention was to migrate here for at least a few years. I had a one-way ticket. I had exactly 1 year’s experience and no visa. That’s right – I had already used up my working holiday visa when...
