by Zoë B | Mar 21, 2012 | mind training, Simple Life Strategies, success
I don’t know about you, but I think most people probably take their brains for granted. The stats say that we only use a mere 10% of our brains which is crazy considering our brain is like the computer that controls everything that we do. You’d think we’d have learned...
by Zoë B | Mar 7, 2012 | emotions, mind training, Simple Life Strategies, stress management, success
When I was 24 I arrived in Australia looking for a job in Advertising. My intention was to migrate here for at least a few years. I had a one-way ticket. I had exactly 1 year’s experience and no visa. That’s right – I had already used up my working holiday visa when...
by Zoë B | Feb 22, 2012 | mind training, problem solving, Simple Life Strategies, stress management, success
Have you ever wondered how some people are always happy and smiley no matter what’s going on in their lives? Perhaps you know someone who doesn’t have much luck in life yet still manages to remain upbeat. Just how do they do it? There’s one very simple strategy...
by Zoë B | Feb 19, 2012 | mind training, problem solving, Simple Life Strategies, stress management
I came across the most amazing video last night. Last year, time lapse photographer Terje Sorgjerd captured the milky way from Spain’s highest mountain (El Teide) and turned it into an incredible piece of art. You can watch the video below. It’s definitely worth...
by Zoë B | Feb 2, 2012 | emotions, mind training, problem solving, Simple Life Strategies
The other week I was in a bad mood and feeling a bit grumpy. So I dragged myself out of the house for a potter around Bondi. I knew I needed something, a change of scenery perhaps to pull me out of my mood. The thing was, I had no real reason to be grumpy. I just felt...
by Zoë B | Jan 27, 2012 | emotions, mind training, Simple Life Strategies
An elderly Cherokee Native American was teaching his grandchildren about life… He said to them, “A fight is going on inside me, it is a terrible fight and it is between two wolves. One wolf is evil—he is fearful angry, jealous and negative. The other is good—he is...