by Zoë B | Sep 3, 2012 | Simple Life Strategies, success
What is confidence? It’s essentially self-esteem – or how we ‘feel’ about ourselves. Have you ever stopped to consider if your self-esteem is high or a little bit on the low side? And why is this even important? Confidence and high self-esteem are the building blocks...
by Zoë B | Aug 28, 2012 | Inspiration, motivation, Simple Life Strategies, stress management
On Saturday night I went out and danced all night long until my feet hurt. I haven’t done that in a while. But damn it felt good. I think sometimes we can take life too seriously. Sometimes we get caught up in the routine of life and serious things like paying the...
by Zoë B | Aug 20, 2012 | Simple Life Strategies, success
Coming from a background in advertising I learned early on about the power of ‘brand values’. ‘Brand values’ are essentially the core essence of what makes up a brand and I’ll explain this in a bit more detail in just a second. It always fascinated me how as ad...
by Zoë B | Aug 14, 2012 | emotions, problem solving, Simple Life Strategies
Recently one of my readers Kath, asked this question: “I was hoping for an insight in how to make personal time a priority without feeling guilty. I find family, work and starting up my own business eats all my waking hours and with an equally busy partner asking for...
by Zoë B | Jul 31, 2012 | problem solving, Simple Life Strategies, stress management
This may be a contentious issue – but in my opinion the worst thing you can EVER do is listen to other people. People love to give advice. They love to share their opinions about how you should live your life. But really, what do they KNOW about you and how YOU should...
by Zoë B | Jul 24, 2012 | Simple Life Strategies, success
One of my lovely readers Glynis, recently asked this question: “I would like to learn how to better control distractions while I’m working on a project at home. I’ve tried shutting myself off which makes me feel like I’m in a cave. I’ve tried telling the people around...
