by Zoë B | Oct 22, 2012 | problem solving, Simple Life Strategies, stress management
If you’ve ever moved house you’ll be familiar with the chaos and uncertainty that goes along with it. * Will I like the new place as much as the old place? * What if the new neighbors are a pain? * How will I get to work now? * I’m going to really miss this place. * I...
by Zoë B | Oct 15, 2012 | Inspiration, motivation, Simple Life Strategies
When I say the word ‘responsibility’ to you, what does it mean? Do you experience negative or positive emotions when you hear this word? For many people, responsibility is considered to have negative connotations. It means burden, routine, monotony along with a...
by Zoë B | Oct 8, 2012 | mind training, problem solving, Simple Life Strategies
How much attention do you pay to the words you speak on a day-to-day basis? Not just verbally, but also silently inside your own head? Language is really very powerful and can directly impact our moods as-well as the moods of those around us. In-fact when you speak,...
by Zoë B | Sep 25, 2012 | Inspiration, Simple Life Strategies, success
Richard Branson the entrepreneur billionaire, owns over 400 companies and is the fourth richest person in the United Kingdom (Forbes 2011 Billionaires list). Not only is he rich in wealth, Branson also gets the balance right between work and play. How often have you...
by Zoë B | Sep 17, 2012 | motivation, Simple Life Strategies
Have you ever wondered what it’s like to jump out of bed feeling sprightly and in good health every morning? To have more energy and time at your fingertips? To lower your stress levels, give your skin a natural boost and even optimise your brain? Wonder no more –...
by Zoë B | Sep 11, 2012 | Inspiration, Simple Life Strategies
Travel and Inspiration go hand in hand. When we get away, we blow the boundaries of what’s possible. We learn new things, we meet new people and we find out a bit more about who we are. We break free from routine and unleash our adventurous side. When we travel, the...
