by Zoë B | May 6, 2014 | goal setting, Inspiration, motivation, problem solving, Simple Life Strategies
I felt like the world was caving in on me. The ceiling and the walls were getting smaller and smaller and closer and closer. The sweet pungent smell of suffocation began to envelope all of my senses. And I recognized the familiar sensation of resistance paralyzing my...
by Zoë B | Apr 15, 2014 | goal setting, Inspiration, Simple Life Strategies, success
I read a few weeks ago that despite having recently had a number one album in the US, Miley Cyrus is more unhappy than she has ever been. Now before I explain the relevance of roses and puppy dogs, just think about this for a moment. She’s smashed one of her MAJOR...
by Zoë B | Jan 7, 2014 | goal setting, Inspiration, life coaching, motivation, Simple Life Strategies
So it’s the second week into 2014. How are you tracking? Have you had time to take a few moments and decide on what you’re focus will be for the year? For me, this year I’ve decided to set three really high level strategic Intentions. The thing is, as 2013 drew to a...
by Zoë B | Dec 31, 2013 | goal setting, Inspiration, life coaching
As 2013 comes to an end and we face the start of a new chapter, a new leaf, a new segment of our lives that is yet to be decided, it can be the perfect time to stop for a moment and consider how you want your 2014 to pan out. The truth is, life is like a piece of art...
by Zoë B | Nov 29, 2013 | goal setting, Simple Life Strategies, stress management
Xmas can be a stressful period. There’s so much to squeeze into such a short period of time and before you know it the year is racing towards 25th December and you are nowhere near organized. You’ll be pleased to hear that there are a few simple ways to make Xmas go a...
by Zoë B | Nov 26, 2013 | Featured Posts, goal setting, life coaching, Simple Life Strategies
It’s a confronting question but one that I believe needs to be asked: Do you really know who you are? If I was to ask you: “What’s unique about you?”, could you answer? Or do you know more about your favorite celebrity than your own true self? The thing is, we enter...
