by Zoë B | Aug 16, 2013 | emotions, Simple Life Strategies
I’ve been driving for approximately 2 weeks and there’s one thing that has become painfully obvious to me. It’s not something I was expecting and not something I’m particularly happy about – but it exists so it’s time to find a way to deal with it. That’s right, I’m...
by Zoë B | Aug 9, 2013 | Inspiration, Quotes
Nelson Mandela has to be one of the most inspiring people on the planet. To say his life has been challenging at times would be a gross understatement. As an anti-apartheid revolutionary, the first black South African to hold office and the President of South Africa,...
by Zoë B | Aug 2, 2013 | emotions, Inspiration, mind training, Simple Life Strategies
OK so this may come as a bit of a surprise, but this week I am proud to say that I have faced one of the most challenging experiences of my life. And let me tell you – most things do not phase me in life and I think you’ll be surprised when I reveal what this fear is....
by Zoë B | Jul 23, 2013 | emotions, Inspiration, mind training, Simple Life Strategies, success
If you have ever caught yourself behaving in a way that makes you cringe then it’s likely your ego is to blame. The ego can be tricky to manage – if we’re not careful it will sneak right up behind us when we least expect it, and before we know it we’re acting in ways...
by Zoë B | Jul 16, 2013 | mind training, Simple Life Strategies, stress management
How often do you find yourself thinking negative thoughts? Do you catch yourself getting caught up in a whirlwind of negativity and before you know it your mind (and your day) is starting to spiral downwards? The thing is – just one negative thought is dangerous,...
