by Zoë B | Feb 11, 2014 | Simple Life Strategies
I recently watched a really informative keynote by Dr Deepak Chopra who revealed that the number one, (not number two or three), but number one thing that makes people happy is….wait for it…. SHOPPING! Can you believe it? The research showed that shopping was the most...
by Zoë B | Feb 4, 2014 | Inspiration, stress management
Earlier this year I was interviewed on Lifechange TV by Mark Bowness. You can watch the full interview here where I explain some techniques and tips for stress-free living! Don’t forget to register for your free trial of the LESS STRESS course too....
by Zoë B | Jan 28, 2014 | Inspiration, Simple Life Strategies
When she was growing up, Lizzie Velasquez was told that she was so ugly, she should do the world a favour, put a gun to her head and kill herself. I know what you’re wondering. Did she do it? Well the answer is no. Of course not. That’s not her style. Lizzie Velasquez...
by Zoë B | Jan 21, 2014 | Inspiration, Interviews
Have you ever experienced one of those moments where you’re so captivated that your whole being just freezes? Where someone utters a few carefully selected words and BOOM. That’s it. You’ve lost it. Those words have infiltrated every cell in your body and you know...
by Zoë B | Jan 15, 2014 | Inspiration
On Sunday 19th January Soul Sessions will be offering an afternoon of Buddhist wisdom featuring ex-buddhist monk – Chris Dorje Walker , plus Australian fashion icon and practicing Buddhist– Jenny Kee. Held in a beautiful outdoor venue in Freshwater, Sydney, Soul...