stress management | Simple Life Strategies

Category Archive for "stress management"

failure quote

How to Build Your Confidence Back Up After Failure

Have you ever had one of those days where something MAJOR has gone wrong? You know, you’re tracking along quite nicely, on target with your work stuff, life’s going quite well, exciting things ahead of you and then BOOM, out…

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david michie quote

Why Mindfulness is better than Chocolate – David Michie Interview

You’ve probably heard the term mindfulness being bandied around of late – but do you really know what it is? Or how to do it? Today I’m sharing with you expert insights from best selling mindfulness author – David Michie….

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success quote

How to be Uber Successful Without Working Yourself to Death

Have you ever wished you could be successful without having to work like a crazy person? We hear stories of the uber successful working 18 hour days, being constantly on demand and stressed to the max – and then we…

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work hard quote

Tips to Enjoy Your Job More – with Sue Langley (Video Interview)

Well HELLO there! Hope all is well in your world Listen up because I’ve got something special in-store for you today Have you ever wondered how you can do a better job at work and increase your happiness levels at…

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How to use fear to get what you want

How often do you think about turning your dreams into a reality? Maybe you’ve had some ideas about a new business you could start up? Or a different career path you could take? Or maybe there’s a passion project in…

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What to Do When You’re Feeling Overwhelmed (5 simple steps)

Have you ever had so much going on that your mind just feels like a big gooey mess? You know – those days, weeks, months when you’ve got so many things piled up on your to do list that you…

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If you’re too busy to get sick – read this!

So it’s been 2 weeks since my last post. It pains me to say that. I’ve been blogging for over 2 years and I’ve published every single week without fail. Every. Single. Week. And then I got the flu. Well…

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25 Relaxation Tips for Overachievers

—————————————————————————————————————– Discover Your Passion: book a free 30 minute skype strategy session here>> —————————————————————————————————————– What’s this you say? RELAX??? Don’t be RIDICULOUS! I don’t have time for such things!!! Ahem, sound familiar? Well, if you’re like me, you might struggle…

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What to Do When it All Goes to Pieces

It happens to us all. We have ‘one of those weeks.’ Where the seemingly stable ground is whipped from beneath us and before we know it we’re freefalling through uncertainty. I don’t know about you, but it always seems to…

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20 Things You Need to Know if You Want to Be Happy

A week or so ago I was honoured to attend the Happiness & It’s Causes conference here in Sydney. I managed to pack in over 25 incredible speakers in 2 days plus a 3 hour workshop. Did I mention that…

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