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Posts Tagged "why mindfulness is better than chocolate"

inspiring 2016

5 Fun Ways to Create an INSPIRING 2016!

January 7, 2016
Zoë B

As we enter the New Year, it’s a great opportunity to clear the slate and start afresh. However, for most of us, any New Years Resolutions we make now are nothing but a long distant memory by March…(ahem I’ve been…

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david michie quote

Why Mindfulness is better than Chocolate – David Michie Interview

You’ve probably heard the term mindfulness being bandied around of late – but do you really know what it is? Or how to do it? Today I’m sharing with you expert insights from best selling mindfulness author – David Michie….

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