by Zoë B | Nov 20, 2018 | Career Change, Inspiration, motivation, problem solving, stress management, success
Books have the power to change lives. I really believe that. If I cast my mind backwards, there are countless memories of troubling times, comforted only by a loving book. There are also happier times where it’s because of a book that I’ve got a spring in my step that...
by Zoë B | Jul 24, 2015 | Inspiration, Interviews, life coaching, mind training, Simple Life Strategies TV, stress management, success
You’ve probably heard the term mindfulness being bandied around of late – but do you really know what it is? Or how to do it? Today I’m sharing with you expert insights from best selling mindfulness author – David Michie. Now before you shrug this off as another fad,...
