by Zoë B | Dec 4, 2012 | Simple Life Strategies, stress management
How often do you feel stressed? Has stress become a part of your day-to-day life? If you’re like most people living in the western world, it’s likely you answered yes to both questions. I believe that ‘stress’ is not actually our natural state – it’s not the way we...
by Zoë B | Nov 13, 2012 | Inspiration, Simple Life Strategies, stress management
“It’s the little things that I’ll miss. Watching our favorite TV show curled up on the couch together, taking a stroll on the beach, just spending time together doing nothing…” A very wise woman once said that at her husband’s funeral, and the strength, pride and...
by Zoë B | Nov 6, 2012 | Simple Life Strategies, stress management
How often do you lose your patience? Do you find yourself constantly getting wound by things taking too long? In a world where we live life in the fast lane, sometimes in can be hard to keep up. If you’re like me you may have found yourself rushing, pushing and...
by Zoë B | Oct 29, 2012 | mind training, problem solving, Simple Life Strategies, stress management
Do you ever wish your house had more space and less clutter? More order and less chaos? If you’re like me, you’ve probably wasted a few weeks of your life constantly looking for things amongst all of the stuff that you own. I can’t remember how many times I’ve looked...
by Zoë B | Oct 22, 2012 | problem solving, Simple Life Strategies, stress management
If you’ve ever moved house you’ll be familiar with the chaos and uncertainty that goes along with it. * Will I like the new place as much as the old place? * What if the new neighbors are a pain? * How will I get to work now? * I’m going to really miss this place. * I...
by Zoë B | Aug 28, 2012 | Inspiration, motivation, Simple Life Strategies, stress management
On Saturday night I went out and danced all night long until my feet hurt. I haven’t done that in a while. But damn it felt good. I think sometimes we can take life too seriously. Sometimes we get caught up in the routine of life and serious things like paying the...
