Why FOMO is Bad for Your Health

Why FOMO is Bad for Your Health

Have you ever pushed yourself to do something because of a nagging feeling that you might miss out? You know those times where you’re physically exhausted and know that the best solution for you right now is rest, yet you drag yourself out anyway. If this situation...
How to Go with the Flow

How to Go with the Flow

As I write this, sitting in my little wooden hut on retreat in Bali, I feel a distinct sense of peace. What I’ve witnessed over the last few days is that the Balinese, have a lot to offer when it comes to achieving a state of peace. Meet Artur. He’s the smiling...