by Zoë B | Oct 22, 2012 | problem solving, Simple Life Strategies, stress management
If you’ve ever moved house you’ll be familiar with the chaos and uncertainty that goes along with it. * Will I like the new place as much as the old place? * What if the new neighbors are a pain? * How will I get to work now? * I’m going to really miss this place. * I...
by Zoë B | Oct 8, 2012 | mind training, problem solving, Simple Life Strategies
How much attention do you pay to the words you speak on a day-to-day basis? Not just verbally, but also silently inside your own head? Language is really very powerful and can directly impact our moods as-well as the moods of those around us. In-fact when you speak,...
by Zoë B | Aug 14, 2012 | emotions, problem solving, Simple Life Strategies
Recently one of my readers Kath, asked this question: “I was hoping for an insight in how to make personal time a priority without feeling guilty. I find family, work and starting up my own business eats all my waking hours and with an equally busy partner asking for...
by Zoë B | Jul 31, 2012 | problem solving, Simple Life Strategies, stress management
This may be a contentious issue – but in my opinion the worst thing you can EVER do is listen to other people. People love to give advice. They love to share their opinions about how you should live your life. But really, what do they KNOW about you and how YOU should...
by Zoë B | Jul 16, 2012 | problem solving, Simple Life Strategies
A few weeks ago I asked readers what one problem they would like solved. Salina had a really interesting question regarding decision making and how to ‘know’ when you’re making the ‘right’ choices. Salina asked: “I’d love to get your insight into decisions that we...
by Zoë B | Jul 9, 2012 | problem solving, Simple Life Strategies
Once a year I am forced to face my nemesis. I kid you not – I have tried EVERYTHING to avoid it. I even moved 17,000 kms from one side of the world to the other, in an attempt to escape from the claws of my enemy. The trouble is, as much as I put up a fight,...
