by Zoë B | May 6, 2012 | mind training, motivation, problem solving, Simple Life Strategies, stress management, success
Charles Darwin had a point when he said: “It is the one that is most adaptable to change who survives.” If you think about it, it’s often our resistance to change that causes us the most problems in life. Generally we get upset when something doesn’t work out how we...
by Zoë B | May 2, 2012 | mind training, Simple Life Strategies, success
Did you know there are many different ways to learn? In-fact most of us have a dominant learning style that directs the way that we absorb & remember information. So, what’s the benefit of identifying your own learning style? Well – once you’re aware of your...
by Zoë B | Apr 29, 2012 | mind training, problem solving, Simple Life Strategies, stress management, success
Whether you think about it or not we are all problem solvers… Every day you’ll be faced with at least one problem to solve. You just might not realize it. Problems are simply choices. There’s the ‘everyday’ problems – what to eat for lunch, which route to...
by Zoë B | Apr 19, 2012 | mind training, motivation, Simple Life Strategies, success
Have you ever been told that you can’t do something? That it’s just not possible? Has this deterred you from even trying? In 1954 it was common knowledge that it was not possible to run a mile in under 4 minutes. It was believed that scientifically, the human body was...
by Zoë B | Apr 3, 2012 | mind training, Simple Life Strategies, success
It goes without saying that most people would like to improve their memory. Mnemonics are memory aids that can quickly help you to remember a list of items, ideas or concepts. This can come in handy both in your personal & business life – how great would it be to...
by Zoë B | Mar 24, 2012 | mind training, motivation, Simple Life Strategies, success
Jill Bolte Taylor is a neuro scientist. She experienced a stroke when a blood vessel exploded in her left brain. Because she had studied neuroscience (at Harvard no less), she was acutely aware of what was happening to her as she experienced the symptoms of the...
