by Zoë B | Nov 26, 2013 | Featured Posts, goal setting, life coaching, Simple Life Strategies
It’s a confronting question but one that I believe needs to be asked: Do you really know who you are? If I was to ask you: “What’s unique about you?”, could you answer? Or do you know more about your favorite celebrity than your own true self? The thing is, we enter...
by Zoë B | May 14, 2012 | Featured Posts, goal setting, mind training, Simple Life Strategies, stress management, success
“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin What do most successful people have in common? Among other things, they have a tendency to get up early and there’s a whole host of reasons why they do this. Speaking from...
by Zoë B | Apr 23, 2012 | Featured Posts, motivation, stress management
Last week I spent some time in Dharamsala in north India, home of the 14th Dalai Lama (and many other Tibetans in exile). Whether you’re religious or not, the Dalai Lama has some pretty universal philosophies for life that everyone can learn from. Having been...
by Zoë B | Feb 8, 2012 | Featured Posts, goal setting, motivation, Simple Life Strategies, success
Have you ever wished you were born a ‘genius’? For centuries people have believed that being a genius is innate; that some people are born with a special ‘gift’ often put down to their ‘genes’, that automatically makes them much smarter than the average person. Well I...
by Zoë B | Dec 31, 2011 | Featured Posts, mind training, problem solving, Simple Life Strategies, stress management
Why is overthinking a problem? Coming from a background in strategy I’m paid to ‘think’ about stuff. The only downside of this is that I’ve been trained to ‘think’ too much too often! And this often translates to me over-thinking things in my personal life. We’ve all...
