by Zoë B | Dec 4, 2012 | Simple Life Strategies, stress management
How often do you feel stressed? Has stress become a part of your day-to-day life? If you’re like most people living in the western world, it’s likely you answered yes to both questions. I believe that ‘stress’ is not actually our natural state – it’s not the way we...
by Zoë B | Nov 27, 2012 | mind training, problem solving, Simple Life Strategies
If you’re looking for ways to be perfect – this post might not tell you what you want to hear. Constantly striving for perfection is one of the biggest mistakes we can make in life. You know why? Because perfection doesn’t exist. Here’s a newsflash for you –...
by Zoë B | Nov 20, 2012 | Inspiration, motivation
Sometimes we look for inspiration in the wrong places. In my opinion it’s not just the obviously ‘iconic’ people that have all the answers, like the Einsteins and the Richard Bransons of the world. Sometimes you find inspiration in strange places, like wisdom from...
by Zoë B | Nov 13, 2012 | Inspiration, Simple Life Strategies, stress management
“It’s the little things that I’ll miss. Watching our favorite TV show curled up on the couch together, taking a stroll on the beach, just spending time together doing nothing…” A very wise woman once said that at her husband’s funeral, and the strength, pride and...
by Zoë B | Nov 6, 2012 | Simple Life Strategies, stress management
How often do you lose your patience? Do you find yourself constantly getting wound by things taking too long? In a world where we live life in the fast lane, sometimes in can be hard to keep up. If you’re like me you may have found yourself rushing, pushing and...
