by Zoë B | Nov 19, 2013 | stress management
In the spirit of Xmas cheer (which is just around the corner folks), today I felt compelled to give my regular readers the chance to get a copy of my LESS STRESS course for only $49 from the usual price of $119. Xmas is fast approaching and let’s face it people –...
by Zoë B | Nov 12, 2013 | Simple Life Strategies
Have you ever pushed yourself to do something because of a nagging feeling that you might miss out? You know those times where you’re physically exhausted and know that the best solution for you right now is rest, yet you drag yourself out anyway. If this situation...
by Zoë B | Nov 5, 2013 | emotions, Simple Life Strategies, success
There’s one thing that I find crops up time and time again when I work with people in a coaching capacity. It usually comes wrapped up in various guises or stories, but once we drill down through all of the layers, we end up at the same place. I’m talking about one...
by Zoë B | Oct 29, 2013 | Simple Life Strategies, stress management
As I write this, sitting in my little wooden hut on retreat in Bali, I feel a distinct sense of peace. What I’ve witnessed over the last few days is that the Balinese, have a lot to offer when it comes to achieving a state of peace. Meet Artur. He’s the smiling...
by Zoë B | Oct 25, 2013 | Inspiration, Interviews, Simple Life Strategies
On Sunday I was lucky enough to attend the Soul Sessions event in Sydney. I’ll be posting about this in more detail soon, but for now all I can say is that it was an INCREDIBLE experience and a big THANKYOU to the lovely Eloise for putting on such a great day. Chris...
