by Zoë B | Aug 28, 2012 | Inspiration, motivation, Simple Life Strategies, stress management
On Saturday night I went out and danced all night long until my feet hurt. I haven’t done that in a while. But damn it felt good. I think sometimes we can take life too seriously. Sometimes we get caught up in the routine of life and serious things like paying the...
by Zoë B | Aug 20, 2012 | Simple Life Strategies, success
Coming from a background in advertising I learned early on about the power of ‘brand values’. ‘Brand values’ are essentially the core essence of what makes up a brand and I’ll explain this in a bit more detail in just a second. It always fascinated me how as ad...
by Zoë B | Aug 14, 2012 | emotions, problem solving, Simple Life Strategies
Recently one of my readers Kath, asked this question: “I was hoping for an insight in how to make personal time a priority without feeling guilty. I find family, work and starting up my own business eats all my waking hours and with an equally busy partner asking for...
by Zoë B | Aug 6, 2012 | Inspiration, mind training
In western society a belief exists that ‘achievement’ and ‘stress’ go hand in hand. There’s almost an unwritten rule that if you look too calm and peaceful, then you’re clearly not working hard enough. What I love about Mahatma Gandhi is that he proved it’s possible...
