by Zoë B | Jul 24, 2015 | Inspiration, Interviews, life coaching, mind training, Simple Life Strategies TV, stress management, success
You’ve probably heard the term mindfulness being bandied around of late – but do you really know what it is? Or how to do it? Today I’m sharing with you expert insights from best selling mindfulness author – David Michie. Now before you shrug this off as another fad,...