How to Get Focused (and not distracted by everything!)
Do you ever feel like there is SO MUCH information these days that it’s hard to switch off?
What with mobile phones, emails and lap-tops – it’s a wonder we have any brain cells left at all!
Interestingly – the research is showing that all of these distractions are having a really big impact on our ability to pay attention.
And whether we realize it or not – this is costing us BIG TIME.
We’re more stressed than ever, we’re more exhausted than ever and we’re more time-poor than ever.
Watch the video to find out:
- The dangers of getting distracted by too many things (get ready for some pretty intense examples of people risking their lives by not paying attention)
- The truth about our declining attention spans and why we need to fix this now more than ever before (Susan shares how life fulfillment is directly correlated to our attention spans)
- Some simple tips that you can start using straight away to manage your own attention span better (and to avoid those pesky distractions!)
OK so tell me what are you biggest distractions or attention grabbers? I would love to hear from you in the comments below 🙂
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Did this interview get your brain ticking? Go on, share the love. Susan’s message is an important one that needs to be shared.
PS: Susan will be speaking at the Happiness & It’s Causes conference in Sydney next week! Are you coming? I will be there with bells on (and you can get 20% off your tickets by using the code ZOE when you register).
PPS: Now get back to work! And stop getting distracted with pesky blog posts like this one 🙂
PS ~ Sick of working just to pay the bills? Get my most popular, FREE online training here: My 3 Step process To Find A More Meaningful Career.
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