by Zoë B | Mar 10, 2012 | emotions, motivation, problem solving, Simple Life Strategies, stress management
“The only thing we have to fear is fear its-self” Franklin D Roosevelt Have feelings of fear ever stopped you from getting what you want? If the answer is yes then you’re not alone. Fear is one of the most common emotions that stops people from achieving their goals...
by Zoë B | Feb 22, 2012 | mind training, problem solving, Simple Life Strategies, stress management, success
Have you ever wondered how some people are always happy and smiley no matter what’s going on in their lives? Perhaps you know someone who doesn’t have much luck in life yet still manages to remain upbeat. Just how do they do it? There’s one very simple strategy...
by Zoë B | Feb 19, 2012 | mind training, problem solving, Simple Life Strategies, stress management
I came across the most amazing video last night. Last year, time lapse photographer Terje Sorgjerd captured the milky way from Spain’s highest mountain (El Teide) and turned it into an incredible piece of art. You can watch the video below. It’s definitely worth...
by Zoë B | Feb 2, 2012 | emotions, mind training, problem solving, Simple Life Strategies
The other week I was in a bad mood and feeling a bit grumpy. So I dragged myself out of the house for a potter around Bondi. I knew I needed something, a change of scenery perhaps to pull me out of my mood. The thing was, I had no real reason to be grumpy. I just felt...
by Zoë B | Dec 31, 2011 | Featured Posts, mind training, problem solving, Simple Life Strategies, stress management
Why is overthinking a problem? Coming from a background in strategy I’m paid to ‘think’ about stuff. The only downside of this is that I’ve been trained to ‘think’ too much too often! And this often translates to me over-thinking things in my personal life. We’ve all...
