by Zoë B | May 22, 2013 | Simple Life Strategies
Do you ever find yourself caught in the grasp of criticism? Whether it’s criticism of a friend, colleague, or even someone you don’t know that well, it can be easy to judge others for their faults while we gloss over our own. Criticism feeds the ego When we criticize...
by Zoë B | May 15, 2013 | Inspiration, Simple Life Strategies
When something as public as Angelina Jolie’s double mastectomy comes out in the press, you can’t help but wonder where she found the courage to deal with such a challenging situation. At times we all need to take a deep breath and find the courage within, but some...
by Zoë B | May 7, 2013 | problem solving, Simple Life Strategies
If you have ever struggled with getting enough sleep then this post is for you. Sleep is an essential component of a happy, balanced and contented life. It provides us with the energy we need to live life at full pelt. Yet most of us are blissfully unaware of the...
by Zoë B | Apr 30, 2013 | Inspiration, motivation, Simple Life Strategies, stress management
I have a confession to make. The last three weeks have left me feeling pretty miserable. It all started with a lingering flu that I just couldn’t shake. And for someone who is usually very, very busy living life to the max, I have to admit that it’s been a struggle...
by Zoë B | Apr 23, 2013 | Inspiration, motivation
Barack Obama is the 44th President of the United States of America. On 20th January 2009 he changed history by becoming the first African American to hold office by winning the presidential election. Politics aside, I admire Obama for his attitude towards life. He has...
