by Zoë B | Feb 22, 2012 | mind training, problem solving, Simple Life Strategies, stress management, success
Have you ever wondered how some people are always happy and smiley no matter what’s going on in their lives? Perhaps you know someone who doesn’t have much luck in life yet still manages to remain upbeat. Just how do they do it? There’s one very simple strategy...
by Zoë B | Jun 24, 2014 | success
I was talking to an old friend yesterday and he was asking me if I was happier since I’ve started my coaching business. Here’s what I said: “I would say that I’m more fulfilled since I’ve been coaching others. I feel like I’m positively contributing to the world in...
by Zoë B | Jul 16, 2013 | mind training, Simple Life Strategies, stress management
How often do you find yourself thinking negative thoughts? Do you catch yourself getting caught up in a whirlwind of negativity and before you know it your mind (and your day) is starting to spiral downwards? The thing is – just one negative thought is dangerous,...
by Zoë B | Jun 2, 2013 | Simple Life Strategies, success
Last week I was honored to be a mentor at the speed mentoring event for Women of the World festival as a part of the Sydney Writers Festival. You can read more about WOW in my last post: How to Celebrate Being a Woman. Today I wanted to spend a bit of time re-capping...