by Zoë B | Jul 1, 2014 | Find Your Passion, mind training, motivation, problem solving, Simple Life Strategies, stress management, success
It happens to us all. We have ‘one of those weeks.’ Where the seemingly stable ground is whipped from beneath us and before we know it we’re freefalling through uncertainty. I don’t know about you, but it always seems to sneak up on me when I’m not looking. It’s...
by Zoë B | Jun 3, 2014 | Simple Life Strategies, success, Uncategorized
So this is probably not what you think…but I’ve been thinking a lot about a little word that begins with the letter C recently. Maybe you can guess what it is? In-fact when I think about it, there are quite a few important words that begin with the letter C when it...
by Zoë B | May 27, 2014 | Simple Life Strategies, stress management
I don’t know about you, but sometimes I feel like the information just needs to stop. You know what I mean? Here’s an example…I was recently sort of diagnosed with a low thyroid (I’ll probably get into this in another post as there’s a lot to tell here). And so, of...
by Zoë B | May 20, 2014 | problem solving, Simple Life Strategies
Ding…. Oooh a Facebook notification….I wonder who it is? I’ll just look quickly….won’t take a second…. Right. Now back to work. What was I doing again? Hmmm now concentrate…time to get focused. Ding. Damn it. Another one. OK one last one…then I’ll focus on what I’m...
by Zoë B | May 13, 2014 | goal setting, Inspiration, life coaching, motivation, Simple Life Strategies
That’s it. Enough is enough. Every single day I work my butt off to try and make a difference, to try and do something with my life. But it’s hard. And today I can’t be bothered. Today I feel like it’s all a big fat waste of time. Like it’s not working. Like all of...
by Zoë B | May 6, 2014 | goal setting, Inspiration, motivation, problem solving, Simple Life Strategies
I felt like the world was caving in on me. The ceiling and the walls were getting smaller and smaller and closer and closer. The sweet pungent smell of suffocation began to envelope all of my senses. And I recognized the familiar sensation of resistance paralyzing my...