by Zoë B | Sep 10, 2013 | mind training, Simple Life Strategies
Have you ever had a nagging feeling in the pit of your stomach just before you’re about to do something? You know, that overwhelming feeling that goes against every rational thought in your body – the one that’s REALLY hard to ignore? What’s happened for you...
by Zoë B | Aug 2, 2013 | emotions, Inspiration, mind training, Simple Life Strategies
OK so this may come as a bit of a surprise, but this week I am proud to say that I have faced one of the most challenging experiences of my life. And let me tell you – most things do not phase me in life and I think you’ll be surprised when I reveal what this fear is....
by Zoë B | Jul 23, 2013 | emotions, Inspiration, mind training, Simple Life Strategies, success
If you have ever caught yourself behaving in a way that makes you cringe then it’s likely your ego is to blame. The ego can be tricky to manage – if we’re not careful it will sneak right up behind us when we least expect it, and before we know it we’re acting in ways...
by Zoë B | Jul 16, 2013 | mind training, Simple Life Strategies, stress management
How often do you find yourself thinking negative thoughts? Do you catch yourself getting caught up in a whirlwind of negativity and before you know it your mind (and your day) is starting to spiral downwards? The thing is – just one negative thought is dangerous,...
by Zoë B | Jun 18, 2013 | Inspiration, mind training, motivation, Simple Life Strategies
Yesterday I was lucky enough to attend the 2013 talk by his holiness, the 14th Dalai Lama in Sydney. Me and 10,000 other eager listeners gathered into one large arena, eager to take home a nugget of wisdom from the World’s most famous and profound global spiritual...
by Zoë B | Apr 16, 2013 | mind training, motivation, Simple Life Strategies
There’s no doubt that Leonardo Davinci is one of the most famous artists of all time. Yet do you know what his last words were before he died? Surely a guy like Davinci would be feeling proud of his achievements and the mark he left on the world right? Wrong. Here’s...
