by Zoë B | Dec 17, 2013 | emotions, mind training, Simple Life Strategies, success
We all get nervous from time to time. The symptoms vary and can range from shortness of breath, a pulsating heart, butterflies in the stomach, through to sweating and even dizziness. I was interviewed on radio for MINDFOOD Australia last week, and I have to...
by Zoë B | Dec 6, 2013 | emotions, Simple Life Strategies
As we get closer to Xmas I find there’s a tendency to start feeling like we’re running out of time and the year is almost up. We then switch to pondering all those things that we didn’t get done, all those dreams that passed us by and generally everything that we...
by Zoë B | Nov 5, 2013 | emotions, Simple Life Strategies, success
There’s one thing that I find crops up time and time again when I work with people in a coaching capacity. It usually comes wrapped up in various guises or stories, but once we drill down through all of the layers, we end up at the same place. I’m talking about one...
by Zoë B | Aug 23, 2013 | emotions, Inspiration, Interviews
A few weeks ago I had the pleasure of interviewing Jono Fisher from the Wake Up Project. If you’re not familiar with this, the Wake Up Project is a wonderful initiative that celebrates kindness and wisdom. You can listen to my entire interview below, but before...
by Zoë B | Aug 16, 2013 | emotions, Simple Life Strategies
I’ve been driving for approximately 2 weeks and there’s one thing that has become painfully obvious to me. It’s not something I was expecting and not something I’m particularly happy about – but it exists so it’s time to find a way to deal with it. That’s right, I’m...
by Zoë B | Aug 2, 2013 | emotions, Inspiration, mind training, Simple Life Strategies
OK so this may come as a bit of a surprise, but this week I am proud to say that I have faced one of the most challenging experiences of my life. And let me tell you – most things do not phase me in life and I think you’ll be surprised when I reveal what this fear is....
