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Do You Know Who You Are?

Do You Know Who You Are?

It’s a confronting question but one that I believe needs to be asked: Do you really know who you are? If I was to ask you: “What’s unique about you?”, could you answer? Or do you know more about your favorite celebrity than your own true self? The thing is, we enter this world alone […]

| November 26, 2013 | 43 Comments
10 Tips to Get Up Early | Simple Life Strategy

10 Tips to Get Up Early | Simple Life Strategy

“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin What do most successful people have in common? Among other things, they have a tendency to get up early and there’s a whole host of reasons why they do this. Speaking from experience, I have recently moved into […]

| May 14, 2012 | 24 Comments
Wisdom from the Dalai Lama | Inspiring Quotes

Wisdom from the Dalai Lama | Inspiring Quotes

Last week I spent some time in Dharamsala in north India, home of the 14th Dalai Lama (and many other Tibetans in exile). Whether you’re religious or not, the Dalai Lama has some pretty universal philosophies for life that everyone can learn from. Having been exiled from his home Tibet in 1959 – the Dalai […]

| April 23, 2012 | 21 Comments

Recent Articles

How to Live Stress Free

How to Live Stress Free

| February 4, 2014 | 12 Comments

Earlier this year I was interviewed on Lifechange TV by Mark Bowness. You can watch the full interview here where I explain some techniques and tips for stress-free living! Don’t forget to register for your free trial of the LESS STRESS course too. If this inspired you, please share it with others!

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How the World’s Ugliest Woman has Inspired Millions

How the World’s Ugliest Woman has Inspired Millions

| January 28, 2014 | 12 Comments

When she was growing up, Lizzie Velasquez was told that she was so ugly, she should do the world a favour, put a gun to her head and kill herself. I know what you’re wondering. Did she do it? Well the answer is no. Of course not. That’s not her style. Lizzie Velasquez stumbled across […]

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What Jenny Kee said that Brought Me to Tears

What Jenny Kee said that Brought Me to Tears

| January 21, 2014 | 12 Comments

Have you ever experienced one of those moments where you’re so captivated that your whole being just freezes? Where someone utters a few carefully selected words and BOOM. That’s it. You’ve lost it. Those words have infiltrated every cell in your body and you know your life will never be the same again. This was […]

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WIN a Double Pass to Soul Sessions

WIN a Double Pass to Soul Sessions

| January 15, 2014 | 0 Comments

On Sunday 19th January Soul Sessions will be offering an afternoon of Buddhist wisdom featuring ex-buddhist monk – Chris Dorje Walker , plus Australian fashion icon and practicing Buddhist– Jenny Kee. Held in a beautiful outdoor venue in Freshwater, Sydney, Soul Sessions events are a gathering of passionate like-minded individuals who all are looking to […]

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Join a New Year’s Revolution

Join a New Year’s Revolution

| January 14, 2014 | 0 Comments

This year I have joined forces with 31 other personal development experts around the world to produce a free e-book and webinar series called ‘New Year’s Revolution.’ Anyone can register for free here. By joining the revolution you will: Receive access to the free 200+ page eBook to help you transform 2014 Be given access […]

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How to Set Three Simple Intentions for 2014

How to Set Three Simple Intentions for 2014

| January 7, 2014 | 2 Comments

So it’s the second week into 2014. How are you tracking? Have you had time to take a few moments and decide on what you’re focus will be for the year? For me, this year I’ve decided to set three really high level strategic Intentions.  The thing is, as 2013 drew to a close I […]

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A New Year; a New You?

A New Year; a New You?

| December 31, 2013 | 0 Comments

As 2013 comes to an end and we face the start of a new chapter, a new leaf, a new segment of our lives that is yet to be decided, it can be the perfect time to stop for a moment and consider how you want your 2014 to pan out. The truth is, life […]

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15 Adorable Christmas Animal Pictures

15 Adorable Christmas Animal Pictures

| December 24, 2013 | 0 Comments

While there are many reasons to get stressed out and exhausted during the final weeks of preparation for Christmas, when we actually reach Christmas day, there’s alot of fun to be had. Today, let’s celebrate all of the amazing things about Xmas – the things that make us smile and laugh and enjoy ourselves! Sometimes […]

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5 Steps to Calm Your Nerves

5 Steps to Calm Your Nerves

| December 17, 2013 | 2 Comments

  We all get nervous from time to time. The symptoms vary and can range from shortness of breath, a pulsating heart, butterflies in the stomach, through to sweating and even dizziness. I was interviewed on radio for MINDFOOD Australia last week, and I have to admit for the half an hour before the interview, […]

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Celebrate 2013 and Win!

Celebrate 2013 and Win!

| December 10, 2013 | 1 Comment

In my last post I wrote about how by the time December shows up, we are busy worrying about everything that didn’t happen in the year gone by. And so we work ourselves up into a frenzy to try and squeeze every last thing that we can into the year so we feel like we […]

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