A week or so ago I was honoured to attend the Happiness & It’s Causes conference here in Sydney. I managed to pack in over 25 incredible speakers in 2 days plus a 3 hour workshop. Did I mention that I L.O.V.E to L.E.A.R.N by the way? It’s true. I’m happier than a little pig […]
That’s it. Enough is enough. Every single day I work my butt off to try and make a difference, to try and do something with my life. But it’s hard. And today I can’t be bothered. Today I feel like it’s all a big fat waste of time. Like it’s not working. Like all of […]
I felt like the world was caving in on me. The ceiling and the walls were getting smaller and smaller and closer and closer. The sweet pungent smell of suffocation began to envelope all of my senses. And I recognized the familiar sensation of resistance paralyzing my every move. I’m stuck. Now I can’t do […]
What Miley Cyrus, smelling roses and excited puppy dogs have in common and why you need to know now. Intrigued?
I read a few weeks ago that despite having recently had a number one album in the US, Miley Cyrus is more unhappy than she has ever been. Now before I explain the relevance of roses and puppy dogs, just think about this for a moment. She’s smashed one of her MAJOR goals in life; […]
Have you ever wondered how companies like Facebook and Google succeed? Or just what it takes to create a hugely successful business or organisation? If you have, then Stanford Professor Bob Sutton has some great tips to share with you today in this video interview. I interviewed Bob about his new book (co-authored with Huggy […]
I want to let you in on a little secret this week. Did you know that your brain is the most important piece of equipment you have!? Think of it like your own personal computer. Like most computers, your brain needs a little training and today Hay House author Susan Pearse is going to show […]
Mother Theresa was an Albanian Missionary who spent most of her life in the slums of Calcutta in India. Known worldwide for her immense compassion towards people from all backgrounds, Mother Theresa’s mission in life was to work with the sickest and poorest people in India by providing them with not just the health & […]
This week I’ve been inspired by Henrik from the Positivity Blog. This has to be one of my favorite blogs because there’s so much great thinking, great articles and inspiring stuff featured. Henrik recently posted a really insightful article about stepping out of your comfort zone and I feel compelled to share some of these […]
I have to say I’m not a huge Valentines Day person, however, even I can’t resist the urge to share some feel-good, love-inspired quotes with you all today. So, take a moment to connect to your heart, think of those you love, have loved in the past and may love in the future and allow […]
Earlier this year I was interviewed on Lifechange TV by Mark Bowness. You can watch the full interview here where I explain some techniques and tips for stress-free living! Don’t forget to register for your free trial of the LESS STRESS course too. If this inspired you, please share it with others!