by Zoë B | Jun 25, 2013 | emotions, Simple Life Strategies, stress management
Have you ever felt really annoyed that things are not going your way? You know, one of those days where you get up on the wrong side of bed and nothing goes according to plan? If you have, then it’s likely your familiar with feelings of frustration. When we’re...
by Zoë B | Jun 18, 2013 | Inspiration, mind training, motivation, Simple Life Strategies
Yesterday I was lucky enough to attend the 2013 talk by his holiness, the 14th Dalai Lama in Sydney. Me and 10,000 other eager listeners gathered into one large arena, eager to take home a nugget of wisdom from the World’s most famous and profound global spiritual...
by Zoë B | Jun 11, 2013 | Inspiration
Socrates was a classical Greek philosopher and is credited as the founder of western philosophy. It is through his most famous student, Plato that we are able to view the life of this great mind. Socrates is famous for his work on logic, epistemology and a fascination...
by Zoë B | Jun 6, 2013 | stress management
If you haven’t yet emailed me for your chance to get hold of a free copy of my soon to be released LESS STRESS course, now is your chance. Email me now telling me why you’re ready to lower your stress levels. 5 readers will be selected. Here’s a...
by Zoë B | Jun 4, 2013 | stress management
Has stress become a part of your everyday life? If you’re not sure, then spend a few moments to read through these questions and note how many of them resonate with you: Is your mind often busy with too many thoughts? Do you find yourself mentally exhausted at...