How to Celebrate Being a Woman

How to Celebrate Being a Woman

A few days ago I was honored to be a mentor at the Women of the World (WOW) Speed Mentoring event, as part of Sydney Writers Festival. I didn’t know too much about WOW until Jude Kelly (Artistic Director of Southbank Centre in London) introduced the festival. Jude is...
How to Get More Sleep

How to Get More Sleep

If you have ever struggled with getting enough sleep then this post is for you. Sleep is an essential component of a happy, balanced and contented life. It provides us with the energy we need to live life at full pelt. Yet most of us are blissfully unaware of the...