by Zoë B | Dec 24, 2012 | Inspiration, mind training, motivation
If you’ve ever driven a car, you have one man to thank for the miracle that is the automobile – and that’s Henry Ford. Ford was an American Inventor and engineer who founded Ford Motor Company (including the technique of mass production) and made car-travel...
by Zoë B | Dec 18, 2012 | Simple Life Strategies, stress management
At Christmas time, things can get a little stressful. Emotions run high, tempers become frayed and it can feel like things are spiraling out of control. Before I give you some handy tips for dealing with the stresses and strains of Christmas, lets take a look at the...
by Zoë B | Dec 11, 2012 | Simple Life Strategies
I believe in the Western world, we have been conditioned to ‘get stuff done.’ We are soooo busy that we even judge the quality of each day based on how much ‘stuff we got done’. If we got alot done today, it was a good day, but those days where we didn’t get much done...
by Zoë B | Dec 4, 2012 | Simple Life Strategies, stress management
How often do you feel stressed? Has stress become a part of your day-to-day life? If you’re like most people living in the western world, it’s likely you answered yes to both questions. I believe that ‘stress’ is not actually our natural state – it’s not the way we...